Mind Body Soul
Massage & Wellness Center
Intro to breathwork & meditation
Wed, Sep 24
|Mind Body Soul Massage & Wellness Center
Learn the fundamentals of breathwork and meditation in our introductory class, where you can dedicate time to centering yourself, reducing stress, and finding harmony between your mind, body, and spirit.
Time & Location
Sep 24, 2025, 6:30 PM – 7:30 PM
Mind Body Soul Massage & Wellness Center, 3018 E 3300 S, Salt Lake City, UT 84109, USA
About the event
Learn the fundamentals of breathwork and meditaiton in our introductory class, where you can center yourself, reducing stress and finding harmony between your mind, body and spirit.
This class is great for beginners that want to learn how to do some basic breathwork and meditation techniques at home, ending with a guided meditation to put in in a state of deep relaxation.
Tickets
General Admission
Admits one per ticket. Please enter through north entrance, on side of building closest to 3300 south. We are located downstairs, see you there!
Pay what you want
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