Mind Body Soul
Massage & Wellness Center
Mindful Hike N Yoga
Sat, Jun 27
|Silver Lake
Come connect with nature and yourself with an immersive meditative hike up to a lake followed by a gentle yoga flow.
Time & Location
Jun 27, 2026, 9:30 AM – 12:30 PM
Silver Lake, Silver Lake, Brighton, UT 84121, USA
About the event
Connect with Nature and Yourself
Join us for an immersive experience that combines the tranquility of nature with the serenity of yoga. This event features a meditative hike leading to a beautiful lake, followed by a gentle yoga flow to help you reconnect with your inner self.
Event Details
Location: Scenic hiking trail (starting/meeting at Silver Lake trailhead up Big Cottonwood Canyon) to a serene lake
Duration: Hike roughly takes 1.5 hours both directions, with a by a 1-hour yoga session in between
What to Bring: Comfortable clothing, yoga mat, water, backpack and a journal (optional)