Guided Meditation hikes, Snowshoeing Adventures & Wellness Retreats
Reset your mind, body and soul with some nature therapy.
Rejuvenate your mind and soul and leave your worries behind with our peaceful guided meditation hikes. Get up in the peaceful serene snow covered mountains and enjoy the beauty of winter on snowshoes, followed by a guided meditation. Or choose one of our meditation hikes with added yoga by the lake for a full mind - body - soul reset!
Want to learn more about how to do a full reset of your mind, body and soul? Want to do it while staying up in a beautiful cabin in the woods? Contact us to learn more about our weekend wellness retreats.
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Upcoming Events & Retreats
Guided Meditation Hike & Yoga
Thursday June 2nd 2 - 5:30 p.m.
Are you ready for our first spring time meditation hike with yoga by the lake (as weather allows)?
Be ready to be guided on a brief hike in the woods to (ideally, though weather permitting in springtime) a lake to be guided in a meditation and beginners yoga class. This is a great way to add some nature therapy in your life, resetting your mind, body & soul - leaving you grounded and rejuvenated!
We do provide your camelback with water, snacks & yoga mat. We also provide the ride to the trail for certain trails - stay up to date on this on the event page, website and emails!
No major hiking experience needed for these, however you'll want to wear proper attire (hiking shoes, proper clothes for weather, bug spray, sunblock etc.), be in good enough physical shape to hike for several miles (usually less than 3 miles total) and be able to do a basic/beginners yoga class. So be aware if you have any recent injuries or any reason you cannot do any of the above activities please refrain from registering.